星期一             星期二            星期三        
15:00-16:00        11:45-12:45       11:45-12:30      
Fit Yoga           Kry Yoga          Yoga Lntro    
健身瑜珈           哈达瑜珈          瑜珈入门     
胡仙梨             李嘉乐            蔡翼峰   
Vivian             Happy             Lake   

18:15-19:00        18:15-19:00       15:00-16:00     
Ballet             BODY PUMP         YIN Yoga     
形体芭蕾                             阴瑜伽    
何燕               张剑&邓芸         蔡翼峰    
Yan                Vincent&Angela    Lake   

18:45-19:30        18:45-19:30       18:15:-19:00      
Hot Yoga(B*        Hot Yoga(A*        Belly Dan   
热瑜珈             热瑜珈              肚皮舞     
姜烨               王效一              马宝宝    
Toncy              Stella              BaoBao   

19:00-19:45        19:00-19:45       18:30-19:00     
Spinning(A*        Spinning(A*      Aquatic Yoga    
攀登高峰           挑战自我          水中瑜伽     
汤亚杰             陈建豹              蔡焘焘           
Able               Kevin               Sameo   

19:50-20:35       19:05-19:50         19:05-19:50     
Spinning(B**      BODY COMBAT            Yoga(A*   
飙风战士                                 瑜伽    
徐虬龙            张剑&邓芸             蔡翼峰    
Jason           Vincent&Angela          Lake

19:05-19:50        19:50-20:35        19:30-20:15
Jazz               Spinning(A*        Spinning(B**     
爵士舞             攀登高峰           平地飞轮    
何燕               张振兴             李硕  
Yan                Alex               Chris    

20:00-20:45        20:00-20:45       19:15-20:00        
Hot Yoga(A*        Hot Yoga(B*　　　  PIN Yoga(A*        
热瑜珈             热瑜珈             平衡瑜珈  
姜烨               王效一              蔡焘焘   
Toncy              Stella              Sameo  

20:00-21:00        20:15-21:15        20:00-21:00   
Hatha YOGA         Balance Sculpt     BODY PUMP   
哈达瑜珈           平衡雕塑              
瞿宝珠             宋阳               朱文博&卢娜   
Baozhu             Steven             Julie&Lunar