一触即发的榴弹炮：（热）水平悬吊15s/50s，（练）212节奏正手折刀水平引体向上5/30s,5/2min；反手较快节奏水平引体向上10/2min,2/50s；
远程遥控装置：（热）212节奏全深蹲15/50s,窄距深蹲10/2min50s,（练）双脚屈膝地面提踵50/2min40s,50/2min40s,50min40s,50；