Ease Side Effects with Foods:
1) Conquer constipation: drink lots of water and eating foods like dried fruits and cooked vegetables
2) Conquer diarrhea: eat bland foods like rice, apples and stay hydrated with plenty of water
3) Protect mouth sores: grinding or pureeing foods makes it easier to swallow, eat foods that are soft and mostly liquids like soups and milk or yogurt
4) Control nausea: bland foods without strong odors, go easy on too greasy foods, drink plenty of water if vomiting
利用食物来减轻化疗副作用:
1) 缓解便秘:喝大量的水,多吃干果及烹制的蔬菜。
2) 缓解腹泻:进食温和的食物,如米饭、苹果,并保证喝水足量。
3) 预防口腔溃疡:磨碎或研磨食物使它容易下咽,吃软的食物,多摄入液体,比如汤和牛奶或酸奶。
4) 控制恶心:服用温和无异味的食物,忌过油腻食物。如呕吐出现需注意及时补充足够水分,喝大量的水。