Alabama football coach Nick Saban follows a similarphilosophy he calls the Process. Instead of having hisplayers focus on winning the championship, hetrains them to focus on only what is directly in frontof them. 亚拉巴马州橄榄球教练尼克·塞班采用的就是类似方法。他不会让运动员只想着赢得锦标赛,而是让他们专注眼前。