感到心绪烦乱、冲突和矛盾？
如果你肯花一些时间细心看一看自己，你会因为自己太容易就缩起来而感到惊奇；我是指真的吃惊，大部份的人大部份时间都是缩起来，而比较少感到舒畅，不是吗？去看一看。
我们的“电脑”程序是设计成，当有任何不如自己所想的事情发生，就会发出警号 － 因为有这样的机能，所以我们会感到安全，及可以预测所有的事情。这机能是不是经常起作用！
我们的脑子想要所有的事，均依它的要求出现，在什么时候出现、在怎样情况下出现等。而我们想要的是，所有的东西都能依照我们那被程序了的想法和看法出现。
如果有一些人不同意我们、他们以别的角度观看事物、他们想要我们也想要的东西（所以我们得不到），我们就缩起来和恐慌起来。说明显一点，如果所发生的事情不能令我们感到完全舒适，我们就会缩起来，而这情况多久会发生一次，你自己留意一下吧！
更令人惊叹的事是，一般的人大部份时间，对自己的评价都不好，他们不能完全接受自己，不能接受自己的现状，他们不享受现状及对现状不感到喜悦，他们时时在想着他们应该有更好的生活。
令人惊叹的原因是：他们真的不接受他们的现状、对自己没有真正的尊敬，与此同时他们却会因为别人的不同意见感到心绪烦乱！太愚昧了！他们对自己的评价不好，却要求别人接受他们的观点！无话可说？
有一个例外，就是当有人说爱他们，大部份的人不会接受这份爱，因为他们对自己的评价不好和不接受自己，他们想那说爱他们的人，一定是非盲即傻，无论如何不能接受。
我有没有夸大了？我想没有。如果你不同意，我建议你自己做做实验，观察你的身体在每一刻是不是都感到很舒适和舒畅。
如果有一个小装置可以随身携带，当你的能量缩起来时（甚至很轻微）发出响声，那多好呀。
原文：'Getting Your Knickers in a Twist'… (2011-10-25 #9)
Getting upset. Conflict.
If you would like take the time to check, you will amazed how often you contract. I mean, really amazed. Usually, for most people, more often contracted than expanded. Not so? Check it out.
Our programmed computer is designed to go on alert whenever anything, and I mean absolutely anything, is not just the way we need it to be - so that we can feel safe, secure and have everything predictable. And how often is that!
So our minds want everything to be the way we want it to be, when we want it, and how we want it. And what we want is everything to be the way we were programmed to see things.
If someone does not agree with us; sees things differently; wants something that we want - so that we don’t get it, contracted panic. In fact, we contract when everything is not fully comfortable for us. And how often is that! Check it out.
And here’s the amazing thing. Most people, most of the time, have a very poor opinion of themselves. They do not accept themselves fully, just as they are. They do not enjoy and delight in who and how they are. They always think they should be better.
So here’s the amazing thing - not really accepting who they are, not having a deep respect for themselves - yet they get upset when anyone does not agree with them! Now how stupid is that! They have a low opinion of themselves, yet expect everyone else to accept their point of view! Dumb?
One exception - when someone says they love them. When that happens most people do not let in the love, because, they have such a low opinion and acceptance of themselves, they think the person who is saying they love them is either blind, or stupid. So either way, the love does not count.
Exaggeration? I don’t think so. If you think so I suggest you do some experimenting. Keep checking into your body to see if it is fully expanded and comfortable in every moment.
It would be great to have a gadget attached that beeps every time your energy contracts even in the slightest.
如果你肯花一些时间细心看一看自己，你会因为自己太容易就缩起来而感到惊奇；我是指真的吃惊，大部份的人大部份时间都是缩起来，而比较少感到舒畅，不是吗？去看一看。
我们的“电脑”程序是设计成，当有任何不如自己所想的事情发生，就会发出警号 － 因为有这样的机能，所以我们会感到安全，及可以预测所有的事情。这机能是不是经常起作用！
我们的脑子想要所有的事，均依它的要求出现，在什么时候出现、在怎样情况下出现等。而我们想要的是，所有的东西都能依照我们那被程序了的想法和看法出现。
如果有一些人不同意我们、他们以别的角度观看事物、他们想要我们也想要的东西（所以我们得不到），我们就缩起来和恐慌起来。说明显一点，如果所发生的事情不能令我们感到完全舒适，我们就会缩起来，而这情况多久会发生一次，你自己留意一下吧！
更令人惊叹的事是，一般的人大部份时间，对自己的评价都不好，他们不能完全接受自己，不能接受自己的现状，他们不享受现状及对现状不感到喜悦，他们时时在想着他们应该有更好的生活。
令人惊叹的原因是：他们真的不接受他们的现状、对自己没有真正的尊敬，与此同时他们却会因为别人的不同意见感到心绪烦乱！太愚昧了！他们对自己的评价不好，却要求别人接受他们的观点！无话可说？
有一个例外，就是当有人说爱他们，大部份的人不会接受这份爱，因为他们对自己的评价不好和不接受自己，他们想那说爱他们的人，一定是非盲即傻，无论如何不能接受。
我有没有夸大了？我想没有。如果你不同意，我建议你自己做做实验，观察你的身体在每一刻是不是都感到很舒适和舒畅。
如果有一个小装置可以随身携带，当你的能量缩起来时（甚至很轻微）发出响声，那多好呀。
原文：'Getting Your Knickers in a Twist'… (2011-10-25 #9)
Getting upset. Conflict.
If you would like take the time to check, you will amazed how often you contract. I mean, really amazed. Usually, for most people, more often contracted than expanded. Not so? Check it out.
Our programmed computer is designed to go on alert whenever anything, and I mean absolutely anything, is not just the way we need it to be - so that we can feel safe, secure and have everything predictable. And how often is that!
So our minds want everything to be the way we want it to be, when we want it, and how we want it. And what we want is everything to be the way we were programmed to see things.
If someone does not agree with us; sees things differently; wants something that we want - so that we don’t get it, contracted panic. In fact, we contract when everything is not fully comfortable for us. And how often is that! Check it out.
And here’s the amazing thing. Most people, most of the time, have a very poor opinion of themselves. They do not accept themselves fully, just as they are. They do not enjoy and delight in who and how they are. They always think they should be better.
So here’s the amazing thing - not really accepting who they are, not having a deep respect for themselves - yet they get upset when anyone does not agree with them! Now how stupid is that! They have a low opinion of themselves, yet expect everyone else to accept their point of view! Dumb?
One exception - when someone says they love them. When that happens most people do not let in the love, because, they have such a low opinion and acceptance of themselves, they think the person who is saying they love them is either blind, or stupid. So either way, the love does not count.
Exaggeration? I don’t think so. If you think so I suggest you do some experimenting. Keep checking into your body to see if it is fully expanded and comfortable in every moment.
It would be great to have a gadget attached that beeps every time your energy contracts even in the slightest.
