刚开始学习，请各位大神帮忙看看，没法升级pip

C:\Users\enas0>pip install --upgrade pip
Requirement already satisfied: pip in c:\self setup\跑一趟红\lib\site-packages (22.3.1)
WARNING: Retrying (Retry(total=4, connect=None, read=None, redirect=None, status=None)) after connection broken by 'ReadTimeoutError("HTTPSConnectionPool(host='pypi.org', port=443): Read timed out. (read timeout=15)")': /simple/pip/
Collecting pip
Using cached pip-24.0-py3-none-any.whl (2.1 MB)
ERROR: To modify pip, please run the following command:
C:\self setup\跑一趟红\python.exe -m pip install --upgrade pip
[notice] A new release of pip available: 22.3.1 -> 24.0
[notice] To update, run: C:\self setup\跑一趟红\python.exe -m pip install --upgrade pip
C:\Users\enas0>C:\self setup\跑一趟红\python.exe -m pip install --upgrade pip
'C:\self' 不是内部或外部命令，也不是可运行的程序
或批处理文件。